Date started: 22 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 236.0 lb
18 Jun 12	190.0 lb	Reasonably Well
27 Jan 12	184.0 lb	Reasonably Well
05 Jul 11	185.0 lb	Reasonably Well
14 Apr 11	174.0 lb	Reasonably Well
01 Apr 11	175.0 lb	Reasonably Well
04 Mar 11	179.0 lb	Reasonably Well
24 Feb 11	181.0 lb	Reasonably Well
10 Feb 11	181.0 lb	Reasonably Well
31 Jan 11	184.0 lb	Reasonably Well
21 Jan 11	184.0 lb	Reasonably Well
09 Dec 10	186.6 lb	Reasonably Well
18 Nov 10	190.0 lb	Reasonably Well
11 Nov 10	194.0 lb	Reasonably Well
04 Nov 10	197.0 lb	Reasonably Well
29 Oct 10	197.0 lb	Reasonably Well
07 Oct 10	201.0 lb	Reasonably Well
23 Sep 10	206.4 lb	Reasonably Well
16 Sep 10	207.0 lb	Reasonably Well
09 Sep 10	207.4 lb	Reasonably Well
02 Sep 10	210.6 lb	Reasonably Well
26 Aug 10	214.0 lb	Reasonably Well
19 Aug 10	216.0 lb	100%
12 Aug 10	219.0 lb	Reasonably Well
05 Aug 10	225.0 lb	Reasonably Well
29 Jul 10	227.0 lb	Reasonably Well
22 Jul 10	236.0 lb	Reasonably Well

Date started: 22 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 236.0 lb
22 Jul 10	236.0 lb	Not Applicable