Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 198.0 lb
Phase 1: Fat Shredder:
24 Jan 11	198.0 lb	Not Applicable

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 215.0 lb
19 Jan 11	201.0 lb	Reasonably Well
08 Jan 11	205.0 lb	Reasonably Well
03 Jan 11	209.0 lb	Not Applicable