Date started: 07 Oct 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 225.0 lb
07 Oct 11	225.0 lb	Not Applicable

Date started: 30 Jan 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 222.0 lb
18 Jun 10	212.0 lb	Reasonably Well
21 May 10	216.0 lb	100%
12 Feb 10	223.5 lb	Reasonably Well
26 Jan 10	224.0 lb	Poorly
25 Aug 09	215.0 lb	Reasonably Well
10 Aug 09	215.6 lb	Reasonably Well
13 Jul 09	217.0 lb	Reasonably Well
22 May 09	219.0 lb	Reasonably Well
08 May 09	220.0 lb	Reasonably Well
10 Apr 09	223.0 lb	Poorly
27 Mar 09	223.0 lb	Reasonably Well
13 Feb 09	224.0 lb	Poorly
30 Jan 09	222.0 lb	Not Applicable

Date started: 15 Sep 07

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 235.0 lb
12 Mar 08	209.0 lb	Poorly
30 Jan 08	207.8 lb	Reasonably Well
23 Jan 08	209.0 lb	Not Applicable
14 Jan 08	209.6 lb	100%
07 Jan 08	209.4 lb	Reasonably Well
31 Dec 07	209.7 lb	Reasonably Well
24 Dec 07	210.2 lb	Reasonably Well
17 Dec 07	212.0 lb	Poorly
10 Dec 07	210.0 lb	Reasonably Well
03 Dec 07	212.5 lb	Reasonably Well
26 Nov 07	212.0 lb	Poorly
19 Nov 07	214.0 lb	Reasonably Well
12 Nov 07	215.3 lb	100%
05 Nov 07	220.0 lb	Poorly
29 Oct 07	220.0 lb	Reasonably Well
22 Oct 07	220.0 lb	100%
16 Oct 07	222.0 lb	Not Applicable
15 Sep 07	235.0 lb	100%