Date started: 16 Apr 24

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 198.6 lb
06 May 24	193.0 lb	Reasonably Well
16 Apr 24	198.6 lb	Not Applicable

Date started: 12 Jan 24

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 200.0 lb
12 Jan 24	200.0 lb	Not Applicable

Date started: 01 Sep 23

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 199.6 lb
24 Nov 23	201.0 lb	Reasonably Well
01 Sep 23	199.6 lb	Reasonably Well

Date started: 08 May 23

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 208.8 lb
21 Jul 23	206.6 lb	Reasonably Well
06 Jul 23	208.8 lb	Reasonably Well
20 Jun 23	209.0 lb	Reasonably Well
29 May 23	206.2 lb	Reasonably Well
08 May 23	208.8 lb	Not Applicable

Date started: 04 Apr 23

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 204.4 lb
04 Apr 23	204.4 lb	Not Applicable

Date started: 05 Jan 23

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 206.0 lb
22 Jan 23	203.4 lb	Reasonably Well
05 Jan 23	206.0 lb	Not Applicable

Date started: 02 Dec 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 203.0 lb
02 Dec 22	203.0 lb	Not Applicable

Date started: 18 Oct 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 205.0 lb
18 Oct 22	205.0 lb	Not Applicable

Date started: 21 Mar 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 190.4 lb
13 Jul 22	201.0 lb	Reasonably Well
28 Jun 22	197.8 lb	Reasonably Well
10 Jun 22	199.2 lb	Reasonably Well
25 May 22	197.6 lb	Reasonably Well
05 May 22	193.6 lb	Reasonably Well
07 Apr 22	194.6 lb	Reasonably Well
21 Mar 22	190.4 lb	Not Applicable

Date started: 15 Sep 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 182.6 lb
14 Feb 22	189.4 lb	Reasonably Well
31 Jan 22	188.8 lb	Reasonably Well
04 Jan 22	184.0 lb	Reasonably Well
06 Dec 21	179.8 lb	Reasonably Well
20 Nov 21	175.6 lb	Reasonably Well
01 Nov 21	177.0 lb	Reasonably Well
18 Oct 21	178.0 lb	Reasonably Well
04 Oct 21	181.2 lb	Reasonably Well
15 Sep 21	182.6 lb	Reasonably Well

Date started: 13 Jun 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 193.0 lb
13 Aug 21	190.0 lb	Reasonably Well
30 Jul 21	193.6 lb	Reasonably Well
13 Jul 21	193.4 lb	Reasonably Well
13 Jun 21	193.0 lb	Not Applicable

Date started: 10 May 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 193.4 lb
10 May 21	193.4 lb	Not Applicable

Date started: 18 Mar 21

Date	Weight	How closely followed?	Goal: 189.2 lb Start: 190.0 lb
05 Apr 21	192.2 lb	Reasonably Well
18 Mar 21	190.0 lb	Not Applicable

Date started: 01 Mar 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 190.2 lb
01 Mar 21	190.2 lb	Not Applicable

Date started: 28 Jan 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 186.0 lb
28 Jan 21	186.0 lb	Not Applicable

Date started: 30 Apr 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 198.0 lb
29 Nov 20	187.4 lb	Reasonably Well
02 Nov 20	191.0 lb	Reasonably Well
21 Sep 20	184.4 lb	Reasonably Well
31 Aug 20	189.8 lb	Reasonably Well
16 Aug 20	190.2 lb	Reasonably Well
19 Jul 20	190.6 lb	Reasonably Well
05 Jun 20	194.6 lb	Reasonably Well
02 May 20	196.8 lb	Reasonably Well
02 Apr 20	197.8 lb	Reasonably Well
04 Mar 20	203.0 lb	Reasonably Well
10 Feb 20	209.6 lb	Reasonably Well
10 Jan 20	204.0 lb	Reasonably Well
18 Dec 19	202.0 lb	Reasonably Well
09 Oct 19	205.0 lb	Reasonably Well
17 Jul 19	200.0 lb	Reasonably Well
17 Jun 19	197.2 lb	Reasonably Well
28 May 19	199.0 lb	Reasonably Well
14 May 19	199.0 lb	Reasonably Well
25 Mar 19	194.4 lb	Reasonably Well
21 Feb 19	192.0 lb	Reasonably Well
08 Jan 19	183.8 lb	Reasonably Well
25 Dec 18	187.4 lb	Reasonably Well
11 Dec 18	188.8 lb	Reasonably Well
27 Nov 18	189.8 lb	Reasonably Well
16 Sep 18	182.4 lb	Reasonably Well
07 Aug 18	186.4 lb	Reasonably Well
23 Jul 18	188.4 lb	Reasonably Well
11 May 18	188.0 lb	Reasonably Well
10 Apr 18	185.2 lb	Reasonably Well
12 Mar 18	185.8 lb	Reasonably Well
23 Jan 18	188.3 lb	Reasonably Well
02 Jan 18	190.3 lb	Reasonably Well
12 Dec 17	189.4 lb	Reasonably Well
14 Nov 17	194.2 lb	Reasonably Well
17 Oct 17	193.6 lb	Reasonably Well
02 Oct 17	197.8 lb	Reasonably Well
11 Sep 17	196.9 lb	Reasonably Well
11 Aug 17	196.9 lb	Reasonably Well
26 Jul 17	198.9 lb	Reasonably Well
05 Jul 17	201.9 lb	Reasonably Well
01 Jun 17	200.2 lb	Reasonably Well
15 May 17	199.3 lb	Reasonably Well
25 Mar 17	195.8 lb	Reasonably Well
10 Mar 17	194.4 lb	Reasonably Well
24 Feb 17	193.6 lb	Reasonably Well
03 Feb 17	196.4 lb	Reasonably Well
17 Jan 17	196.7 lb	Reasonably Well
19 Dec 16	197.5 lb	Reasonably Well
17 Nov 16	194.9 lb	Reasonably Well
02 Nov 16	190.3 lb	Reasonably Well
10 Oct 16	190.9 lb	Reasonably Well
11 Sep 16	190.9 lb	Reasonably Well
31 Jul 16	191.8 lb	Reasonably Well
08 Jul 16	186.1 lb	Reasonably Well
07 Jun 16	187.0 lb	Reasonably Well
23 May 16	188.1 lb	Reasonably Well
10 Mar 16	185.6 lb	Reasonably Well
31 Jan 16	186.5 lb	Reasonably Well
16 Nov 15	194.0 lb	Reasonably Well
28 Oct 15	190.0 lb	Reasonably Well
10 Sep 15	194.0 lb	Reasonably Well
15 Jul 15	198.0 lb	Reasonably Well
03 Jun 15	193.6 lb	Reasonably Well
06 May 15	197.0 lb	Reasonably Well
08 Apr 15	194.0 lb	Reasonably Well
27 Jan 15	185.0 lb	Reasonably Well
06 Jan 15	183.4 lb	Reasonably Well
14 Nov 14	187.4 lb	Reasonably Well
18 Sep 14	187.4 lb	Reasonably Well
03 Aug 14	189.4 lb	Reasonably Well
17 Jul 14	195.5 lb	Reasonably Well
07 Apr 14	196.5 lb	Reasonably Well
09 Mar 14	195.5 lb	Reasonably Well
06 Feb 14	196.5 lb	Reasonably Well
09 Jan 14	195.0 lb	Reasonably Well
26 Dec 13	193.0 lb	Reasonably Well
03 Dec 13	191.0 lb	Reasonably Well
18 Nov 13	192.0 lb	Reasonably Well
04 Nov 13	185.0 lb	Reasonably Well
05 Sep 13	184.0 lb	Reasonably Well
21 Jun 13	185.5 lb	Reasonably Well
28 May 13	189.5 lb	Reasonably Well
14 May 13	194.0 lb	Reasonably Well
30 Apr 13	198.0 lb	Not Applicable

Date started: 05 Mar 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 198.0 lb
08 Jan 13	190.5 lb	Reasonably Well
19 Nov 12	189.0 lb	Reasonably Well
24 Sep 12	193.5 lb	Reasonably Well
14 Sep 12	194.0 lb	Reasonably Well
12 Jul 12	196.0 lb	Reasonably Well
05 Mar 12	198.0 lb	Not Applicable