Date started: 17 Sep 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 230.0 lb
26 Jun 11	230.0 lb	Poorly
18 Oct 09	186.0 lb	Reasonably Well
09 Aug 09	183.0 lb	Reasonably Well
26 Jul 09	185.0 lb	Poorly
28 Jun 09	180.0 lb	Reasonably Well
14 Jun 09	180.0 lb	Reasonably Well
31 May 09	181.0 lb	Poorly
17 May 09	180.0 lb	Poorly
03 May 09	179.0 lb	Reasonably Well
19 Apr 09	180.0 lb	Reasonably Well
01 Apr 09	175.0 lb	Reasonably Well
18 Mar 09	178.0 lb	Reasonably Well
04 Mar 09	180.0 lb	Reasonably Well
18 Feb 09	182.0 lb	Reasonably Well
04 Feb 09	184.0 lb	Reasonably Well
21 Jan 09	186.0 lb	Reasonably Well
07 Jan 09	188.0 lb	Reasonably Well
24 Dec 08	190.0 lb	Reasonably Well
10 Dec 08	193.0 lb	Reasonably Well
26 Nov 08	196.0 lb	100%
12 Nov 08	201.0 lb	100%
29 Oct 08	206.0 lb	Reasonably Well
15 Oct 08	209.0 lb	Reasonably Well
01 Oct 08	214.0 lb	100%
17 Sep 08	230.0 lb	Not Applicable

Date started: 16 Oct 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
06 Feb 08	229.0 lb	Poorly
09 Jan 08	230.0 lb	Poorly
26 Dec 07	230.0 lb	Poorly
11 Dec 07	225.0 lb	Poorly
27 Nov 07	225.0 lb	Poorly
13 Nov 07	224.4 lb	Poorly
30 Oct 07	224.0 lb	Poorly
16 Oct 07	225.0 lb	Not Applicable