Date started: 17 Sep 10

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 225.0 lb
28 Dec 10	225.5 lb	Poorly
21 Dec 10	224.5 lb	Poorly
01 Dec 10	223.5 lb	Reasonably Well
23 Nov 10	223.5 lb	Reasonably Well
15 Nov 10	223.5 lb	Reasonably Well
08 Nov 10	222.0 lb	Poorly
27 Oct 10	222.0 lb	Poorly
20 Oct 10	222.0 lb	Reasonably Well
19 Oct 10	222.0 lb	Reasonably Well
07 Oct 10	222.2 lb	Reasonably Well
23 Sep 10	223.0 lb	Reasonably Well
17 Sep 10	225.0 lb	Not Applicable

Date started: 24 May 10

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 250.0 lb
12 Jun 10	239.7 lb	Poorly
10 Jun 10	242.0 lb	Poorly
05 Jun 10	242.0 lb	Reasonably Well
03 Jun 10	243.6 lb	Reasonably Well
02 Jun 10	245.0 lb	Reasonably Well
01 Jun 10	244.9 lb	Poorly
31 May 10	244.8 lb	Reasonably Well
29 May 10	245.2 lb	Reasonably Well
28 May 10	246.6 lb	Reasonably Well
24 May 10	250.0 lb	Not Applicable

Date started: 06 Nov 09

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 269.0 lb
24 May 10	249.0 lb	Reasonably Well
17 May 10	253.0 lb	Reasonably Well
10 May 10	258.0 lb	Reasonably Well
05 May 10	262.0 lb	Reasonably Well
06 Nov 09	269.0 lb	Reasonably Well