Date started: 08 Feb 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 245.0 lb
03 Jan 14	255.3 lb	Reasonably Well
18 May 12	247.6 lb	Poorly
16 Mar 12	241.8 lb	Reasonably Well
17 Feb 12	243.8 lb	Reasonably Well
16 Feb 12	243.4 lb	Reasonably Well
08 Feb 12	245.0 lb	Not Applicable

Date started: 13 Apr 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 227.0 lb
07 Feb 12	244.8 lb	Reasonably Well
07 Jan 12	247.4 lb	Not Applicable
01 Nov 11	244.4 lb	Poorly
13 Sep 11	241.6 lb	Reasonably Well
30 Aug 11	243.0 lb	Reasonably Well
26 Aug 11	242.8 lb	Reasonably Well
25 Aug 11	243.6 lb	Reasonably Well
13 Aug 11	243.6 lb	Reasonably Well
12 Aug 11	244.0 lb	Reasonably Well
09 Aug 11	244.2 lb	Reasonably Well
04 Aug 11	245.8 lb	Reasonably Well
02 Aug 11	245.0 lb	Reasonably Well
29 Jul 11	243.2 lb	Reasonably Well
28 Jul 11	244.0 lb	Reasonably Well
26 Jul 11	246.2 lb	Reasonably Well
10 May 11	245.0 lb	Reasonably Well
18 Apr 11	242.4 lb	Reasonably Well
14 Apr 11	244.2 lb	Reasonably Well
13 Apr 11	243.2 lb	Reasonably Well
12 Apr 11	242.6 lb	Reasonably Well
11 Apr 11	243.6 lb	Reasonably Well
30 Mar 11	245.0 lb	Not Applicable
19 Mar 11	242.6 lb	Reasonably Well
17 Mar 11	244.2 lb	Reasonably Well
15 Mar 11	242.8 lb	Reasonably Well
08 Mar 11	242.6 lb	Reasonably Well
07 Mar 11	242.6 lb	100%
05 Mar 11	243.8 lb	Reasonably Well
02 Mar 11	242.4 lb	Reasonably Well
28 Feb 11	243.0 lb	Reasonably Well
25 Feb 11	244.2 lb	Poorly
24 Feb 11	243.2 lb	Reasonably Well
22 Feb 11	241.6 lb	100%
21 Feb 11	242.4 lb	100%
19 Feb 11	243.4 lb	Reasonably Well
18 Feb 11	242.6 lb	Reasonably Well
17 Feb 11	244.6 lb	Reasonably Well
15 Feb 11	244.4 lb	Reasonably Well
13 Feb 11	243.8 lb	Reasonably Well
12 Feb 11	244.0 lb	Reasonably Well
11 Feb 11	245.0 lb	Reasonably Well
10 Feb 11	245.0 lb	Poorly
27 Jan 11	241.8 lb	Reasonably Well
25 Jan 11	243.0 lb	Reasonably Well
11 Jan 11	243.2 lb	Reasonably Well
07 Jan 11	242.4 lb	Reasonably Well
06 Jan 11	242.4 lb	Reasonably Well
05 Jan 11	243.4 lb	Poorly
02 Dec 10	239.0 lb	Reasonably Well
30 Nov 10	238.0 lb	100%
29 Nov 10	239.0 lb	Poorly
19 Nov 10	239.4 lb	Reasonably Well
17 Nov 10	239.0 lb	Reasonably Well
15 Nov 10	239.4 lb	Poorly
12 Nov 10	239.0 lb	Reasonably Well
11 Nov 10	239.4 lb	Reasonably Well
10 Nov 10	239.6 lb	Not Applicable
30 Sep 10	238.0 lb	Reasonably Well
02 Jun 10	229.4 lb	Reasonably Well
27 May 10	228.4 lb	Reasonably Well
26 May 10	231.0 lb	Reasonably Well
13 Apr 10	227.0 lb	Reasonably Well