Date started: 09 Aug 21

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 263.5 lb
16 Apr 24	262.4 lb	Reasonably Well
14 Dec 21	227.1 lb	Reasonably Well
05 Nov 21	229.3 lb	Reasonably Well
30 Oct 21	231.5 lb	Reasonably Well
20 Oct 21	233.7 lb	Reasonably Well
07 Oct 21	235.9 lb	Reasonably Well
30 Sep 21	238.1 lb	Reasonably Well
23 Sep 21	240.3 lb	Reasonably Well
18 Sep 21	242.1 lb	Reasonably Well
12 Sep 21	247.4 lb	Reasonably Well
02 Sep 21	249.6 lb	Reasonably Well
27 Aug 21	252.9 lb	Reasonably Well
20 Aug 21	255.1 lb	Reasonably Well
16 Aug 21	258.6 lb	Reasonably Well
13 Aug 21	259.3 lb	Reasonably Well
09 Aug 21	263.5 lb	Reasonably Well

Date started: 11 Nov 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 281.1 lb
02 Aug 21	267.2 lb	Reasonably Well
26 Jul 21	274.5 lb	Reasonably Well
08 Dec 20	275.8 lb	Reasonably Well
23 Nov 20	286.8 lb	Reasonably Well
08 Nov 20	286.6 lb	Reasonably Well
10 Mar 20	251.3 lb	Reasonably Well
21 Feb 20	255.3 lb	Reasonably Well
13 Feb 20	257.9 lb	Reasonably Well
07 Feb 20	261.7 lb	Reasonably Well
28 Jan 20	264.1 lb	Reasonably Well
13 Jan 20	264.3 lb	Reasonably Well
04 Sep 19	264.6 lb	Reasonably Well
24 Sep 18	246.9 lb	Reasonably Well
05 Apr 18	246.9 lb	Reasonably Well
02 Apr 18	253.5 lb	Reasonably Well
19 Mar 18	246.9 lb	Reasonably Well
13 Mar 18	247.6 lb	Reasonably Well
09 Mar 18	250.9 lb	Reasonably Well
08 Mar 18	251.3 lb	Reasonably Well
05 Mar 18	252.0 lb	Reasonably Well
03 Mar 18	252.4 lb	Reasonably Well
11 Nov 16	281.1 lb	Reasonably Well