Date started: 02 Apr 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 189.5 lb
31 Oct 10	176.0 lb	100%
21 Oct 10	176.5 lb	100%
04 Oct 10	177.0 lb	Reasonably Well
01 Oct 10	177.0 lb	Reasonably Well
23 Sep 10	177.0 lb	Reasonably Well
21 Sep 10	177.0 lb	Reasonably Well
20 Sep 10	177.0 lb	Reasonably Well
18 Sep 10	176.5 lb	100%
17 Sep 10	177.0 lb	100%
16 Sep 10	178.0 lb	100%
15 Sep 10	178.0 lb	100%
14 Sep 10	178.0 lb	100%
07 Sep 10	178.0 lb	100%
03 May 10	181.0 lb	100%
09 Apr 10	185.0 lb	100%
06 Apr 10	187.0 lb	100%
05 Apr 10	188.0 lb	100%
04 Apr 10	188.5 lb	Reasonably Well
02 Apr 10	189.5 lb	Not Applicable

Date started: 11 Mar 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 192.0 lb
25 Mar 10	188.5 lb	100%
24 Mar 10	189.0 lb	Reasonably Well
20 Mar 10	189.5 lb	100%
18 Mar 10	190.0 lb	100%
12 Mar 10	190.5 lb	100%
11 Mar 10	192.0 lb	Not Applicable