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kacollins
kacollins
Joined March 2010
Posts
28
Following
1
Followers
0
Weight History
Start Weight
189.5 lb
Lost so far:
13.5 lb
Current Weight
176.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
21.0 lb
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kacollins's Weight History
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kacollins's Latest Member Challenges
235
Lets lose 15lbs by the week of Thanksgiving!!!
status:
Completed
ended:
15 Nov 10
view progress
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Following
Elaine Jackson
last weighin:
steady
kacollins's Latest Posts
Breaking down the fat...
Hi,
I joined Fat Secret last week and I'm really happy with this site. Can anyone tell me if there's any other way to keep track of saturated fats other than looking up each individual item? I like to make sure I'm keeping track of how much bad fat I'm taking in.
Thanks!
posted
24 Mar 2010, 07:43
kacollins has submitted 1 post
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kacollins's Recent Food & Exercise
1/2 serving dark chocolate
1
medium
apple
1/4 serving fage
Yard Work (gardening)
Pilates
Exercise machine (slow)
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kacollins's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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