Date started: 01 Jan 24

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 225.1 lb
03 Jan 24	222.2 lb	Reasonably Well
01 Jan 24	225.1 lb	Reasonably Well

Date started: 31 Jul 23

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 213.0 lb
09 Sep 23	208.6 lb	Reasonably Well
07 Sep 23	209.2 lb	Reasonably Well
02 Sep 23	210.1 lb	Reasonably Well
01 Sep 23	211.9 lb	Reasonably Well
31 Aug 23	213.0 lb	Reasonably Well
04 Aug 23	205.3 lb	Reasonably Well
01 Aug 23	209.0 lb	Reasonably Well
31 Jul 23	213.0 lb	Reasonably Well

Date started: 25 Jul 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 217.2 lb
26 Jun 23	204.1 lb	Reasonably Well
30 May 23	200.8 lb	Reasonably Well
01 Feb 23	185.6 lb	Reasonably Well
29 Jan 23	186.7 lb	Reasonably Well
17 Jan 23	187.2 lb	Reasonably Well
13 Jan 23	188.5 lb	Reasonably Well
26 Nov 22	185.0 lb	Reasonably Well
25 Nov 22	185.4 lb	Reasonably Well
16 Nov 22	186.7 lb	Reasonably Well
15 Nov 22	187.4 lb	Reasonably Well
01 Nov 22	187.8 lb	Reasonably Well
30 Oct 22	188.3 lb	Reasonably Well
29 Oct 22	188.9 lb	Reasonably Well
15 Oct 22	190.7 lb	Reasonably Well
14 Oct 22	191.4 lb	Reasonably Well
13 Oct 22	192.2 lb	Reasonably Well
12 Oct 22	193.3 lb	Reasonably Well
09 Oct 22	194.0 lb	Reasonably Well
24 Sep 22	196.2 lb	Reasonably Well
18 Sep 22	196.9 lb	Reasonably Well
14 Sep 22	197.3 lb	Reasonably Well
08 Sep 22	197.8 lb	Reasonably Well
03 Sep 22	199.5 lb	Reasonably Well
31 Aug 22	201.3 lb	Reasonably Well
27 Aug 22	202.6 lb	Reasonably Well
24 Aug 22	202.8 lb	Reasonably Well
23 Aug 22	205.5 lb	Reasonably Well
15 Aug 22	205.9 lb	Reasonably Well
13 Aug 22	206.4 lb	Reasonably Well
10 Aug 22	209.0 lb	Reasonably Well
06 Aug 22	215.0 lb	Reasonably Well
25 Jul 22	217.2 lb	Reasonably Well

Date started: 01 Mar 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 214.3 lb
01 Jun 22	212.5 lb	Reasonably Well
28 May 22	216.3 lb	Reasonably Well
16 Mar 22	207.9 lb	Reasonably Well
15 Mar 22	208.3 lb	Reasonably Well
07 Mar 22	209.9 lb	Reasonably Well
06 Mar 22	210.8 lb	Reasonably Well
03 Mar 22	211.4 lb	Reasonably Well
01 Mar 22	214.3 lb	Reasonably Well

Date started: 20 Mar 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 201.5 lb
04 Oct 21	202.4 lb	Reasonably Well
01 Oct 21	206.1 lb	Reasonably Well
19 Jul 21	196.9 lb	Reasonably Well
04 May 21	186.5 lb	Reasonably Well
25 Apr 21	187.8 lb	Reasonably Well
20 Apr 21	189.6 lb	Reasonably Well
19 Apr 21	191.4 lb	Reasonably Well
18 Apr 21	191.6 lb	Reasonably Well
13 Apr 21	191.8 lb	Reasonably Well
12 Apr 21	190.9 lb	Reasonably Well
11 Apr 21	192.5 lb	Reasonably Well
10 Apr 21	193.3 lb	Reasonably Well
09 Apr 21	194.2 lb	Reasonably Well
06 Apr 21	194.4 lb	Reasonably Well
01 Apr 21	195.1 lb	Reasonably Well
29 Mar 21	195.8 lb	Reasonably Well
27 Mar 21	196.9 lb	Reasonably Well
26 Mar 21	196.7 lb	Reasonably Well
25 Mar 21	197.5 lb	Reasonably Well
24 Mar 21	198.4 lb	Reasonably Well
22 Mar 21	198.6 lb	Reasonably Well
21 Mar 21	200.6 lb	Reasonably Well
20 Mar 21	201.5 lb	Reasonably Well

Date started: 08 Jan 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 204.1 lb
19 May 18	181.0 lb	Reasonably Well
15 May 18	182.5 lb	Reasonably Well
13 May 18	181.0 lb	Reasonably Well
12 May 18	182.8 lb	Reasonably Well
10 May 18	183.0 lb	Reasonably Well
07 May 18	185.8 lb	Reasonably Well
04 May 18	183.6 lb	Reasonably Well
30 Apr 18	182.5 lb	Reasonably Well
28 Apr 18	183.9 lb	Reasonably Well
27 Apr 18	184.7 lb	Reasonably Well
26 Apr 18	185.0 lb	Reasonably Well
25 Apr 18	185.6 lb	Reasonably Well
23 Apr 18	187.0 lb	Reasonably Well
20 Apr 18	185.2 lb	Reasonably Well
19 Apr 18	186.1 lb	Reasonably Well
17 Apr 18	187.4 lb	Reasonably Well
16 Apr 18	186.3 lb	Reasonably Well
13 Apr 18	187.2 lb	Reasonably Well
12 Apr 18	188.3 lb	Reasonably Well
11 Apr 18	188.7 lb	Reasonably Well
10 Apr 18	190.3 lb	Reasonably Well
09 Apr 18	191.4 lb	Reasonably Well
06 Apr 18	190.0 lb	Reasonably Well
05 Apr 18	189.4 lb	Reasonably Well
04 Apr 18	188.3 lb	Reasonably Well
03 Apr 18	189.2 lb	Reasonably Well
02 Apr 18	188.7 lb	Reasonably Well
01 Apr 18	190.5 lb	Reasonably Well
31 Mar 18	191.8 lb	Reasonably Well
29 Mar 18	192.2 lb	Reasonably Well
27 Mar 18	192.9 lb	Reasonably Well
25 Mar 18	193.8 lb	Reasonably Well
24 Mar 18	194.9 lb	Reasonably Well
21 Mar 18	195.1 lb	Reasonably Well
20 Mar 18	195.3 lb	Reasonably Well
19 Mar 18	195.6 lb	Reasonably Well
18 Mar 18	196.0 lb	Reasonably Well
16 Mar 18	197.5 lb	Reasonably Well
14 Mar 18	200.4 lb	Reasonably Well
26 Feb 18	199.3 lb	Reasonably Well
11 Feb 18	200.4 lb	Reasonably Well
10 Jan 18	201.3 lb	Reasonably Well
08 Jan 18	204.1 lb	Reasonably Well

Date started: 29 May 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 196.7 lb
29 Oct 17	198.9 lb	Reasonably Well
28 Oct 17	200.6 lb	Reasonably Well
05 Oct 17	196.9 lb	Reasonably Well
14 Sep 17	194.4 lb	Reasonably Well
08 Sep 17	193.8 lb	Reasonably Well
05 Sep 17	196.0 lb	Reasonably Well
03 Sep 17	194.9 lb	Reasonably Well
02 Sep 17	195.6 lb	Reasonably Well
01 Sep 17	196.7 lb	Reasonably Well
08 Aug 17	193.3 lb	Reasonably Well
07 Aug 17	194.7 lb	Reasonably Well
14 Jul 17	187.2 lb	Reasonably Well
13 Jul 17	188.3 lb	Reasonably Well
12 Jul 17	188.9 lb	Reasonably Well
28 Jun 17	183.4 lb	Reasonably Well
27 Jun 17	183.0 lb	Reasonably Well
24 Jun 17	183.9 lb	Reasonably Well
22 Jun 17	184.5 lb	Reasonably Well
21 Jun 17	185.0 lb	Reasonably Well
19 Jun 17	185.6 lb	Reasonably Well
18 Jun 17	185.8 lb	Reasonably Well
17 Jun 17	186.1 lb	Reasonably Well
16 Jun 17	183.9 lb	Reasonably Well
13 Jun 17	185.0 lb	Reasonably Well
10 Jun 17	185.6 lb	Reasonably Well
09 Jun 17	186.1 lb	Reasonably Well
08 Jun 17	186.3 lb	Reasonably Well
07 Jun 17	187.0 lb	Reasonably Well
04 Jun 17	187.4 lb	Reasonably Well
03 Jun 17	188.1 lb	Reasonably Well
02 Jun 17	190.0 lb	Reasonably Well
31 May 17	190.9 lb	Reasonably Well
30 May 17	191.6 lb	Reasonably Well
29 May 17	196.7 lb	Reasonably Well

Date started: 16 May 16

Date	Weight	How closely followed?	Goal: 154.5 lb Start: 183.2 lb
24 May 16	183.6 lb	Reasonably Well
22 May 16	183.6 lb	Reasonably Well
21 May 16	184.5 lb	Reasonably Well
19 May 16	185.0 lb	Reasonably Well
18 May 16	183.0 lb	Reasonably Well
17 May 16	183.9 lb	Reasonably Well
16 May 16	183.2 lb	Not Applicable