Date started: 17 Jul 23

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 286.4 lb
Get your Blood-Sugar Act Together!!!:
30 Apr 24	210.0 lb	Reasonably Well
23 Apr 24	212.0 lb	Reasonably Well
16 Apr 24	213.8 lb	Reasonably Well
09 Apr 24	215.0 lb	Reasonably Well
07 Apr 24	217.6 lb	Reasonably Well
03 Apr 24	221.0 lb	Reasonably Well
31 Mar 24	221.8 lb	Reasonably Well
26 Mar 24	222.8 lb	Reasonably Well
19 Mar 24	225.8 lb	Reasonably Well
15 Mar 24	228.2 lb	Reasonably Well
11 Mar 24	229.2 lb	Reasonably Well
03 Mar 24	230.8 lb	Reasonably Well
02 Mar 24	232.2 lb	Reasonably Well
20 Feb 24	235.2 lb	Reasonably Well
19 Feb 24	235.6 lb	Reasonably Well
12 Feb 24	235.8 lb	Reasonably Well
10 Feb 24	239.2 lb	Reasonably Well
05 Feb 24	236.6 lb	Reasonably Well
02 Feb 24	237.2 lb	Reasonably Well
30 Jan 24	238.0 lb	Reasonably Well
22 Jan 24	237.4 lb	Reasonably Well
17 Jan 24	238.0 lb	Reasonably Well
13 Jan 24	235.8 lb	Reasonably Well
09 Jan 24	235.8 lb	Reasonably Well
04 Jan 24	237.4 lb	Reasonably Well
01 Jan 24	240.6 lb	Reasonably Well
28 Dec 23	240.4 lb	Reasonably Well
23 Dec 23	241.6 lb	Reasonably Well
14 Dec 23	241.0 lb	Reasonably Well
12 Dec 23	240.8 lb	Reasonably Well
11 Dec 23	242.0 lb	Reasonably Well
08 Dec 23	243.6 lb	Reasonably Well
27 Nov 23	246.0 lb	Reasonably Well
20 Nov 23	242.8 lb	Reasonably Well
19 Nov 23	244.2 lb	Reasonably Well
07 Nov 23	248.8 lb	Reasonably Well
04 Nov 23	251.2 lb	Reasonably Well
30 Oct 23	249.6 lb	Reasonably Well
29 Oct 23	251.2 lb	Reasonably Well
28 Oct 23	251.8 lb	Reasonably Well
23 Oct 23	249.2 lb	Reasonably Well
21 Oct 23	252.6 lb	Reasonably Well
16 Oct 23	250.8 lb	Reasonably Well
10 Oct 23	249.4 lb	Reasonably Well
09 Oct 23	251.6 lb	Reasonably Well
04 Oct 23	251.6 lb	Reasonably Well
01 Oct 23	252.6 lb	Reasonably Well
26 Sep 23	254.2 lb	Reasonably Well
25 Sep 23	257.2 lb	Reasonably Well
24 Sep 23	257.4 lb	Reasonably Well
21 Sep 23	259.2 lb	Reasonably Well
19 Sep 23	259.8 lb	Reasonably Well
15 Sep 23	263.2 lb	Reasonably Well
12 Sep 23	263.4 lb	Reasonably Well
11 Sep 23	265.0 lb	Reasonably Well
29 Aug 23	263.8 lb	Reasonably Well
28 Aug 23	267.2 lb	Reasonably Well
17 Aug 23	271.2 lb	Reasonably Well
09 Aug 23	273.8 lb	Reasonably Well
31 Jul 23	279.4 lb	Reasonably Well
26 Jul 23	281.4 lb	Reasonably Well
17 Jul 23	286.4 lb	Reasonably Well

Date started: 21 Feb 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 286.2 lb
Get your Blood-Sugar Act Together!!!:
06 Sep 21	265.2 lb	Reasonably Well
05 Sep 21	268.6 lb	Reasonably Well
31 Aug 21	269.6 lb	Reasonably Well
30 Aug 21	270.0 lb	Reasonably Well
24 Aug 21	271.2 lb	Reasonably Well
23 Aug 21	272.2 lb	Reasonably Well
22 Aug 21	273.2 lb	Reasonably Well
21 Aug 21	274.2 lb	Reasonably Well
10 Aug 21	275.2 lb	Reasonably Well
19 Jul 21	278.6 lb	Reasonably Well
17 May 21	282.8 lb	Reasonably Well
09 May 21	284.0 lb	Reasonably Well
16 Nov 20	286.2 lb	Reasonably Well
30 Oct 20	279.0 lb	Reasonably Well
23 Oct 20	280.0 lb	Reasonably Well
20 Oct 20	281.0 lb	Reasonably Well
13 Oct 20	281.0 lb	Reasonably Well
28 Sep 20	285.0 lb	Reasonably Well
24 Sep 20	286.6 lb	Reasonably Well
21 Sep 20	287.4 lb	Reasonably Well
19 Sep 20	289.4 lb	Reasonably Well
17 Sep 20	292.6 lb	Reasonably Well
15 Sep 20	294.6 lb	Reasonably Well
10 Sep 20	295.6 lb	Reasonably Well
09 Sep 20	300.1 lb	Reasonably Well
10 Feb 20	292.4 lb	Reasonably Well
05 Aug 19	258.0 lb	Reasonably Well
28 Jul 19	256.2 lb	Reasonably Well
21 Jul 19	258.2 lb	Reasonably Well
14 Jul 19	260.6 lb	Reasonably Well
12 Jul 19	264.2 lb	Reasonably Well
11 Jul 19	265.2 lb	Reasonably Well
09 Jul 19	268.8 lb	Reasonably Well
07 Jul 19	274.0 lb	Reasonably Well
12 Apr 19	278.0 lb	Reasonably Well
02 Apr 19	270.2 lb	Reasonably Well
26 Mar 19	271.6 lb	Reasonably Well
25 Mar 19	274.0 lb	Reasonably Well
18 Mar 19	271.0 lb	Reasonably Well
03 Feb 19	260.4 lb	Reasonably Well
01 Feb 19	263.6 lb	Reasonably Well
25 Jan 19	264.4 lb	Reasonably Well
22 Jan 19	265.0 lb	Reasonably Well
15 Jan 19	267.0 lb	Reasonably Well
09 Jan 19	265.8 lb	Reasonably Well
08 Nov 18	259.0 lb	Reasonably Well
26 Sep 18	259.4 lb	Reasonably Well
20 Sep 18	260.4 lb	Reasonably Well
18 Sep 18	261.2 lb	Reasonably Well
17 Sep 18	263.0 lb	Reasonably Well
10 Sep 18	264.8 lb	Reasonably Well
04 Sep 18	263.6 lb	Reasonably Well
02 Sep 18	265.0 lb	Reasonably Well
28 Aug 18	264.8 lb	Reasonably Well
27 Aug 18	265.4 lb	Reasonably Well
21 Aug 18	267.2 lb	Reasonably Well
20 Aug 18	266.8 lb	Reasonably Well
19 Aug 18	266.4 lb	Reasonably Well
17 Aug 18	266.8 lb	Reasonably Well
14 Aug 18	267.0 lb	Reasonably Well
13 Aug 18	267.2 lb	Reasonably Well
06 Aug 18	269.0 lb	Reasonably Well
05 Aug 18	269.2 lb	Reasonably Well
17 Jul 18	269.6 lb	Reasonably Well
17 Jun 18	267.8 lb	Reasonably Well
11 Jun 18	266.6 lb	Reasonably Well
04 Jun 18	266.4 lb	Reasonably Well
01 Jun 18	265.2 lb	Reasonably Well
27 May 18	266.0 lb	Reasonably Well
23 May 18	262.4 lb	Reasonably Well
22 May 18	262.6 lb	Reasonably Well
21 May 18	263.8 lb	Reasonably Well
20 May 18	264.6 lb	Reasonably Well
19 May 18	266.4 lb	Reasonably Well
18 May 18	268.0 lb	Reasonably Well
17 May 18	270.2 lb	Reasonably Well
16 May 18	270.6 lb	Reasonably Well
15 May 18	272.2 lb	Reasonably Well
13 May 18	276.0 lb	Reasonably Well
07 May 18	272.2 lb	Reasonably Well
29 Apr 18	273.0 lb	Reasonably Well
23 Apr 18	277.6 lb	Reasonably Well
16 Apr 18	276.0 lb	Reasonably Well
10 Apr 18	274.0 lb	Reasonably Well
02 Apr 18	271.6 lb	Reasonably Well
26 Mar 18	271.4 lb	Reasonably Well
19 Mar 18	274.0 lb	Reasonably Well
12 Mar 18	269.4 lb	Reasonably Well
05 Mar 18	267.6 lb	Reasonably Well
26 Feb 18	283.8 lb	Reasonably Well
21 Feb 18	286.2 lb	Reasonably Well