Date started: 02 Oct 23

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 198.4 lb
02 Oct 23	198.4 lb	Not Applicable

Date started: 23 Apr 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 185.2 lb
03 Dec 17	160.5 lb	Reasonably Well
25 Nov 17	161.4 lb	Reasonably Well
16 Nov 17	164.0 lb	Reasonably Well
08 Nov 17	164.0 lb	100%
02 Nov 17	166.2 lb	Reasonably Well
26 Oct 17	167.6 lb	100%
25 Oct 17	168.7 lb	100%
20 Oct 17	169.5 lb	100%
12 Oct 17	170.9 lb	100%
10 Oct 17	171.7 lb	100%
09 Oct 17	172.8 lb	Reasonably Well
06 Oct 17	173.7 lb	Reasonably Well
04 Oct 17	174.2 lb	100%
29 Sep 17	175.3 lb	Reasonably Well
28 Sep 17	176.1 lb	Reasonably Well
22 Sep 17	176.8 lb	Reasonably Well
19 Sep 17	177.3 lb	Reasonably Well
17 Sep 17	178.6 lb	Reasonably Well
13 Sep 17	179.5 lb	100%
11 Sep 17	180.3 lb	100%
10 Sep 17	181.0 lb	100%
09 Sep 17	183.9 lb	100%
23 Apr 17	185.2 lb	Not Applicable

Date started: 18 Feb 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 188.5 lb
21 Sep 16	147.7 lb	Reasonably Well
07 Sep 16	148.4 lb	Reasonably Well
26 Aug 16	148.6 lb	Reasonably Well
23 Aug 16	149.0 lb	Reasonably Well
22 Aug 16	149.5 lb	Reasonably Well
06 Aug 16	149.5 lb	Reasonably Well
02 Aug 16	151.0 lb	100%
01 Aug 16	151.5 lb	Reasonably Well
19 Jul 16	152.1 lb	Reasonably Well
09 Jul 16	153.2 lb	Reasonably Well
29 Jun 16	154.3 lb	100%
27 Jun 16	154.8 lb	Reasonably Well
17 Jun 16	155.9 lb	100%
15 Jun 16	157.0 lb	Reasonably Well
07 Jun 16	157.9 lb	Reasonably Well
01 Jun 16	158.7 lb	Reasonably Well
26 May 16	160.1 lb	Reasonably Well
21 May 16	161.2 lb	100%
20 May 16	161.6 lb	Reasonably Well
12 May 16	162.0 lb	100%
07 May 16	163.1 lb	Reasonably Well
05 May 16	164.2 lb	Reasonably Well
27 Apr 16	166.0 lb	100%
20 Apr 16	168.2 lb	Reasonably Well
13 Apr 16	169.5 lb	100%
10 Apr 16	171.5 lb	100%
09 Apr 16	172.4 lb	Reasonably Well
01 Apr 16	173.7 lb	Reasonably Well
27 Mar 16	174.8 lb	100%
25 Mar 16	175.7 lb	100%
23 Mar 16	176.4 lb	Reasonably Well
22 Mar 16	177.0 lb	Reasonably Well
15 Mar 16	178.1 lb	100%
12 Mar 16	179.5 lb	100%
08 Mar 16	181.2 lb	Reasonably Well
03 Mar 16	183.0 lb	100%
29 Feb 16	184.5 lb	100%
27 Feb 16	186.3 lb	Not Applicable
22 Feb 16	188.5 lb	100%
18 Feb 16	188.5 lb	Not Applicable