Date started: 29 Mar 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 230.0 lb
13 Oct 10	197.0 lb	100%
20 Jul 10	201.6 lb	100%
07 Jun 10	209.5 lb	100%
04 Jun 10	211.0 lb	100%
16 May 10	214.0 lb	100%
02 May 10	214.4 lb	100%
22 Apr 10	216.4 lb	100%
21 Apr 10	216.5 lb	100%
19 Apr 10	217.0 lb	100%
14 Apr 10	218.5 lb	100%
11 Apr 10	219.2 lb	100%
10 Apr 10	219.4 lb	100%
29 Mar 10	230.0 lb	Not Applicable

Date started: 06 Feb 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 230.0 lb
Ongoing Weight Loss Phase (OWL) :
28 Mar 10	220.0 lb	100%
16 Mar 10	219.2 lb	100%
15 Mar 10	219.4 lb	100%
12 Mar 10	220.2 lb	100%
11 Mar 10	220.8 lb	100%
09 Mar 10	221.4 lb	Reasonably Well
28 Feb 10	220.5 lb	100%
21 Feb 10	222.0 lb	Reasonably Well
Induction Phase:
16 Feb 10	222.0 lb	100%
14 Feb 10	223.0 lb	Reasonably Well
10 Feb 10	223.0 lb	100%
09 Feb 10	223.0 lb	100%
08 Feb 10	223.0 lb	100%
06 Feb 10	230.0 lb	Not Applicable