Date started: 31 Mar 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 177.0 lb
31 Mar 14	177.0 lb	Reasonably Well

Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 200.0 lb
09 Apr 11	171.6 lb	Reasonably Well
08 Apr 11	173.4 lb	Reasonably Well
25 Mar 11	176.0 lb	Reasonably Well
23 Mar 11	178.0 lb	Reasonably Well
10 Mar 11	178.4 lb	Reasonably Well
08 Mar 11	181.4 lb	Reasonably Well
18 Feb 11	188.2 lb	100%
17 Feb 11	189.2 lb	Reasonably Well
15 Feb 11	191.2 lb	Reasonably Well
13 Feb 11	192.0 lb	100%
07 Feb 11	192.2 lb	Reasonably Well
06 Feb 11	193.6 lb	Reasonably Well
05 Feb 11	195.8 lb	Reasonably Well
03 Feb 11	196.8 lb	Reasonably Well
07 Jan 11	199.0 lb	Reasonably Well
03 Jan 11	199.0 lb	Not Applicable
30 Dec 10	200.0 lb	Reasonably Well

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 215.6 lb
25 Mar 10	194.6 lb	Reasonably Well
10 Feb 10	197.2 lb	100%
09 Feb 10	198.0 lb	100%
03 Feb 10	198.4 lb	100%
01 Feb 10	201.4 lb	100%
25 Jan 10	202.8 lb	Reasonably Well
21 Jan 10	202.8 lb	100%
19 Jan 10	205.6 lb	100%
18 Jan 10	207.0 lb	100%
17 Jan 10	208.5 lb	100%
13 Jan 10	209.4 lb	Reasonably Well
10 Jan 10	211.4 lb	Not Applicable
01 Jan 10	215.6 lb	Not Applicable