Date started: 13 Jan 10

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 177.0 lb
28 Sep 10	146.0 lb	Reasonably Well
06 Jul 10	146.0 lb	Reasonably Well
21 Jun 10	146.0 lb	Reasonably Well
14 Jun 10	145.5 lb	Reasonably Well
07 Jun 10	148.0 lb	Reasonably Well
31 May 10	149.0 lb	Reasonably Well
24 May 10	152.0 lb	Reasonably Well
17 May 10	150.0 lb	Reasonably Well
10 May 10	152.0 lb	Reasonably Well
03 May 10	154.0 lb	Not Applicable
23 Apr 10	154.5 lb	Reasonably Well
16 Apr 10	155.5 lb	100%
09 Apr 10	158.0 lb	100%
02 Apr 10	158.5 lb	100%
26 Mar 10	160.0 lb	100%
19 Mar 10	161.0 lb	100%
12 Mar 10	160.0 lb	Reasonably Well
05 Mar 10	161.0 lb	Reasonably Well
26 Feb 10	164.5 lb	100%
16 Feb 10	168.0 lb	Reasonably Well
09 Feb 10	168.5 lb	Reasonably Well
02 Feb 10	170.5 lb	100%
26 Jan 10	172.0 lb	100%
19 Jan 10	175.5 lb	Reasonably Well
13 Jan 10	177.0 lb	Not Applicable

Date started: 05 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 180.0 lb
12 Jan 10	177.0 lb	Reasonably Well
05 Jan 10	180.0 lb	Not Applicable