Date started: 02 Dec 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 154.0 lb
01 Mar 12	157.5 lb	Reasonably Well
25 Feb 12	155.8 lb	Reasonably Well
23 Feb 12	156.0 lb	Reasonably Well
21 Jan 12	156.4 lb	Reasonably Well
22 Dec 11	154.4 lb	Reasonably Well
21 Dec 11	154.5 lb	Reasonably Well
09 Dec 11	155.0 lb	Reasonably Well
05 Dec 11	153.6 lb	Reasonably Well
03 Dec 11	153.8 lb	Reasonably Well
02 Dec 11	154.0 lb	Reasonably Well

Date started: 25 Oct 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 161.8 lb
Induction Phase:
30 Nov 11	154.2 lb	Reasonably Well
29 Nov 11	154.6 lb	Reasonably Well
17 Nov 11	155.6 lb	Reasonably Well
12 Nov 11	156.8 lb	Reasonably Well
11 Nov 11	158.4 lb	Reasonably Well
09 Nov 11	157.0 lb	Reasonably Well
08 Nov 11	157.0 lb	Reasonably Well
03 Nov 11	156.0 lb	Reasonably Well
02 Nov 11	157.2 lb	Reasonably Well
01 Nov 11	157.8 lb	Reasonably Well
31 Oct 11	158.8 lb	Reasonably Well
29 Oct 11	157.4 lb	Reasonably Well
27 Oct 11	158.4 lb	Reasonably Well
26 Oct 11	160.6 lb	Reasonably Well
25 Oct 11	161.8 lb	Not Applicable