Date started: 21 Jul 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 209.4 lb
09 Apr 24	162.7 lb	Reasonably Well
03 Apr 24	164.0 lb	Reasonably Well
01 Nov 22	196.2 lb	Reasonably Well
19 Jan 22	194.0 lb	Reasonably Well
09 Aug 21	202.8 lb	Reasonably Well
21 Jul 21	209.4 lb	Reasonably Well

Date started: 11 May 21

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 199.5 lb
11 May 21	199.5 lb	Not Applicable

Date started: 04 Mar 15

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 173.7 lb
24 Nov 20	202.8 lb	100%
03 Mar 20	183.9 lb	Reasonably Well
18 Feb 20	184.7 lb	Reasonably Well
04 Feb 20	187.8 lb	Reasonably Well
13 Jan 20	199.3 lb	Reasonably Well
27 Nov 19	194.4 lb	Reasonably Well
31 Oct 19	199.3 lb	Reasonably Well
14 Aug 19	194.9 lb	Reasonably Well
10 Apr 19	190.7 lb	Reasonably Well
30 Jan 19	190.7 lb	Reasonably Well
10 Jan 19	191.1 lb	100%
01 Jan 19	197.3 lb	Reasonably Well
01 Oct 18	192.9 lb	Reasonably Well
16 Aug 18	190.0 lb	Not Applicable
11 Jul 18	181.2 lb	100%
08 Jul 18	183.4 lb	100%
04 Jul 18	187.8 lb	Poorly
08 May 18	183.0 lb	Reasonably Well
02 May 18	185.4 lb	Not Applicable
16 Mar 18	190.7 lb	Reasonably Well
12 Jan 18	184.7 lb	100%
04 Dec 17	182.1 lb	Reasonably Well
28 Nov 17	185.0 lb	100%
13 Nov 17	192.9 lb	Poorly
18 Sep 17	189.4 lb	Not Applicable
04 Jul 17	184.1 lb	Reasonably Well
03 Apr 17	185.2 lb	Not Applicable
25 Mar 17	183.0 lb	Reasonably Well
06 Dec 16	182.1 lb	Reasonably Well
28 Oct 16	171.7 lb	100%
24 Sep 16	172.0 lb	Reasonably Well
06 Jul 16	170.6 lb	Reasonably Well
22 Jun 16	174.2 lb	Poorly
29 Apr 16	165.1 lb	100%
26 Mar 16	162.3 lb	100%
18 Mar 16	163.6 lb	100%
08 Mar 16	168.0 lb	100%
23 Feb 16	168.7 lb	Poorly
29 Nov 15	157.6 lb	100%
05 Nov 15	159.6 lb	Reasonably Well
03 Nov 15	160.1 lb	Reasonably Well
02 Oct 15	161.8 lb	Reasonably Well
01 Oct 15	163.4 lb	100%
24 Sep 15	164.0 lb	100%
12 Sep 15	164.7 lb	Reasonably Well
01 Sep 15	165.6 lb	Reasonably Well
03 Aug 15	175.5 lb	Reasonably Well
01 May 15	164.0 lb	100%
21 Mar 15	166.0 lb	100%
10 Mar 15	167.1 lb	100%
09 Mar 15	168.4 lb	100%
08 Mar 15	170.0 lb	100%
07 Mar 15	170.9 lb	100%
06 Mar 15	171.5 lb	Reasonably Well
04 Mar 15	173.7 lb	Not Applicable