Date started: 03 May 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 206.0 lb
21 Feb 22	206.7 lb	Reasonably Well
12 Feb 22	207.2 lb	Reasonably Well
01 Feb 22	211.0 lb	Reasonably Well
30 Jan 22	215.0 lb	Reasonably Well
15 Mar 16	199.4 lb	Reasonably Well
03 Mar 16	200.4 lb	Reasonably Well
01 Mar 16	202.4 lb	Reasonably Well
29 Jun 15	198.0 lb	Reasonably Well
13 Feb 15	191.7 lb	Reasonably Well
09 Feb 15	193.0 lb	Reasonably Well
03 Feb 15	193.0 lb	Reasonably Well
30 Jan 15	194.0 lb	Reasonably Well
28 Jan 15	194.4 lb	Reasonably Well
26 Jan 15	195.0 lb	Reasonably Well
24 Jan 15	195.6 lb	Reasonably Well
22 Jan 15	196.6 lb	Reasonably Well
20 Jan 15	198.2 lb	Reasonably Well
19 Jan 15	201.0 lb	Reasonably Well
11 Nov 13	195.7 lb	Reasonably Well
28 Oct 13	194.4 lb	Reasonably Well
22 Oct 13	197.6 lb	Reasonably Well
15 Oct 13	199.4 lb	Reasonably Well
07 Oct 13	200.2 lb	Reasonably Well
30 Sep 13	206.0 lb	Reasonably Well
21 May 13	200.0 lb	Reasonably Well
07 May 13	200.0 lb	Reasonably Well
30 Apr 13	202.0 lb	Poorly
05 Feb 13	193.0 lb	Reasonably Well
28 Jan 13	198.6 lb	Reasonably Well
23 Jan 13	200.0 lb	Reasonably Well
16 Jan 13	199.8 lb	Reasonably Well
09 Jan 13	201.0 lb	Reasonably Well
31 Dec 12	205.0 lb	Poorly
03 May 12	206.0 lb	Not Applicable

Date started: 26 Feb 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 194.0 lb
02 May 12	196.8 lb	Reasonably Well
26 Feb 12	194.0 lb	Not Applicable

Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 194.0 lb
13 May 11	189.5 lb	Reasonably Well
21 Apr 11	189.6 lb	Reasonably Well
20 Apr 11	191.1 lb	Reasonably Well
13 Apr 11	190.8 lb	Reasonably Well
05 Apr 11	192.3 lb	Reasonably Well
01 Feb 11	190.0 lb	Reasonably Well
24 Jan 11	190.8 lb	Reasonably Well
17 Jan 11	191.5 lb	Reasonably Well
10 Jan 11	194.0 lb	Not Applicable

Date started: 23 Nov 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 196.0 lb
26 Nov 09	191.4 lb	Reasonably Well
25 Nov 09	190.8 lb	100%
24 Nov 09	192.0 lb	Reasonably Well
23 Nov 09	196.0 lb	Reasonably Well