Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 145.0 lb
31 Jul 12	143.0 lb	Reasonably Well
20 Jul 12	140.5 lb	Reasonably Well
18 Jul 12	140.5 lb	Reasonably Well
14 Jul 12	141.0 lb	Reasonably Well
09 Jul 12	143.0 lb	Reasonably Well
05 Jul 12	143.5 lb	Reasonably Well
22 Jun 12	143.0 lb	Reasonably Well
18 Jun 12	144.0 lb	Reasonably Well
12 Jun 12	143.0 lb	Reasonably Well
08 Jun 12	143.5 lb	Reasonably Well
05 Jun 12	144.5 lb	Reasonably Well
25 Feb 12	140.5 lb	Reasonably Well
15 Feb 12	141.5 lb	Reasonably Well
31 Jan 12	142.0 lb	Not Applicable
06 Jan 12	139.5 lb	Reasonably Well
02 Jan 12	145.0 lb	Not Applicable

Date started: 22 Sep 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 148.0 lb
26 Dec 11	139.0 lb	Reasonably Well
09 Dec 11	140.0 lb	Reasonably Well
04 Dec 11	140.5 lb	Reasonably Well
01 Dec 11	141.0 lb	Reasonably Well
11 Nov 11	139.5 lb	Reasonably Well
01 Nov 11	140.5 lb	Reasonably Well
28 Oct 11	141.5 lb	Reasonably Well
21 Oct 11	142.0 lb	100%
14 Oct 11	144.0 lb	Reasonably Well
10 Oct 11	145.0 lb	Reasonably Well
06 Oct 11	145.0 lb	Reasonably Well
22 Sep 11	148.0 lb	Not Applicable