Date started: 17 Jul 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 161.2 lb
16 Nov 21	157.0 lb	Reasonably Well
16 Jun 21	161.4 lb	Reasonably Well
15 Feb 20	159.8 lb	Reasonably Well
27 Jan 20	158.8 lb	Reasonably Well
03 Jan 20	157.6 lb	Reasonably Well
28 Dec 19	158.0 lb	Reasonably Well
14 Dec 19	158.2 lb	Reasonably Well
08 Dec 19	158.7 lb	Reasonably Well
02 Dec 19	161.2 lb	Reasonably Well
21 Nov 19	159.0 lb	Reasonably Well
13 Nov 19	160.8 lb	Reasonably Well
02 Nov 19	159.0 lb	Reasonably Well
31 Oct 19	159.8 lb	Reasonably Well
18 Oct 19	159.0 lb	Reasonably Well
12 Oct 19	160.2 lb	Reasonably Well
07 Oct 19	160.2 lb	Reasonably Well
27 Sep 19	160.6 lb	Reasonably Well
13 Sep 19	159.4 lb	Reasonably Well
11 Sep 19	160.4 lb	Reasonably Well
05 Sep 19	161.0 lb	Reasonably Well
03 Sep 19	162.0 lb	Reasonably Well
27 Aug 19	162.4 lb	Reasonably Well
24 Aug 19	163.2 lb	Reasonably Well
21 Aug 19	165.0 lb	Reasonably Well
20 Aug 19	165.2 lb	Reasonably Well
17 Aug 19	165.8 lb	Reasonably Well
05 Aug 19	165.6 lb	Reasonably Well
30 Jul 19	169.0 lb	Reasonably Well
15 Nov 18	167.4 lb	Reasonably Well
12 Nov 18	166.4 lb	Reasonably Well
15 Sep 18	165.4 lb	Reasonably Well
07 Sep 18	168.7 lb	Reasonably Well
02 Mar 18	162.8 lb	Reasonably Well
09 Feb 18	160.6 lb	Reasonably Well
02 Feb 18	162.6 lb	Reasonably Well
01 Feb 18	163.4 lb	Reasonably Well
25 Jan 18	163.0 lb	Reasonably Well
19 Jan 18	164.8 lb	Reasonably Well
15 Jan 18	165.6 lb	Reasonably Well
10 Jan 18	166.8 lb	Reasonably Well
04 Jan 18	168.0 lb	Reasonably Well
16 Apr 15	163.8 lb	Poorly
18 Oct 14	157.6 lb	Reasonably Well
11 Oct 14	159.6 lb	Reasonably Well
05 Oct 14	158.0 lb	Reasonably Well
27 Sep 14	158.2 lb	Reasonably Well
20 Sep 14	159.0 lb	Reasonably Well
14 Sep 14	158.6 lb	Reasonably Well
06 Sep 14	158.8 lb	Reasonably Well
05 Sep 14	168.7 lb	Reasonably Well
03 Sep 14	161.6 lb	Reasonably Well
30 Aug 14	160.4 lb	Reasonably Well
22 Aug 14	160.8 lb	Reasonably Well
14 Aug 14	163.0 lb	Reasonably Well
06 Aug 14	162.0 lb	Reasonably Well
30 Jul 14	162.6 lb	Reasonably Well
23 Jul 14	164.0 lb	Reasonably Well
17 Jul 14	161.2 lb	Reasonably Well

Date started: 21 May 14

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 169.1 lb
16 Jul 14	167.8 lb	Reasonably Well
10 Jul 14	167.4 lb	Reasonably Well
02 Jul 14	164.0 lb	Reasonably Well
26 Jun 14	164.0 lb	Reasonably Well
11 Jun 14	167.0 lb	Reasonably Well
04 Jun 14	166.6 lb	Reasonably Well
28 May 14	168.0 lb	Reasonably Well
21 May 14	169.1 lb	Not Applicable