Date started: 03 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 182.0 lb
10 Apr 15	137.0 lb	100%
15 Dec 14	165.0 lb	100%
09 Dec 14	169.0 lb	100%
01 Dec 14	172.0 lb	100%
24 Nov 14	176.0 lb	100%
09 Jun 14	176.0 lb	Reasonably Well
03 Feb 14	183.6 lb	Reasonably Well
18 Nov 11	170.0 lb	Reasonably Well
25 Oct 11	176.0 lb	Reasonably Well
12 Oct 11	173.8 lb	100%
20 Sep 11	178.0 lb	100%
06 Sep 11	179.0 lb	Reasonably Well
03 Aug 11	181.0 lb	Reasonably Well
23 Apr 11	182.3 lb	Reasonably Well
12 Feb 11	189.4 lb	Reasonably Well
26 Jan 11	190.8 lb	100%
11 Dec 10	190.0 lb	100%
27 Nov 10	194.4 lb	Reasonably Well
02 Nov 10	198.0 lb	Reasonably Well
17 Oct 10	198.0 lb	100%
03 Oct 10	182.0 lb	Not Applicable

Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 198.0 lb
26 Jul 10	198.0 lb	Not Applicable

Date started: 12 Jul 10

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 196.0 lb
12 Jul 10	196.0 lb	Not Applicable

Date started: 21 Jun 10

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 196.0 lb
Phase 1:
21 Jun 10	196.0 lb	Not Applicable

Date started: 27 Dec 09

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 198.4 lb
30 Apr 10	196.0 lb	100%
14 Jan 10	189.6 lb	100%
06 Jan 10	189.6 lb	Not Applicable
27 Dec 09	198.4 lb	Not Applicable

Date started: 02 Nov 09

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 187.4 lb
16 Nov 09	189.6 lb	Poorly
02 Nov 09	187.4 lb	Not Applicable

Date started: 10 Aug 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
21 Oct 09	184.0 lb	Reasonably Well
28 Sep 09	183.0 lb	Reasonably Well
23 Sep 09	182.6 lb	Reasonably Well
14 Sep 09	184.0 lb	Reasonably Well
08 Sep 09	184.0 lb	Reasonably Well
31 Aug 09	187.0 lb	Reasonably Well
24 Aug 09	187.0 lb	Reasonably Well
17 Aug 09	190.0 lb	Reasonably Well
10 Aug 09	190.0 lb	Not Applicable