Date started: 28 Sep 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 246.0 lb
Induction Phase:
21 Oct 09	235.0 lb	Poorly
17 Oct 09	232.5 lb	Reasonably Well
15 Oct 09	235.0 lb	Reasonably Well
13 Oct 09	236.0 lb	Reasonably Well
12 Oct 09	237.0 lb	Reasonably Well
11 Oct 09	237.5 lb	Reasonably Well
10 Oct 09	239.0 lb	Reasonably Well
09 Oct 09	240.0 lb	Reasonably Well
06 Oct 09	241.0 lb	100%
05 Oct 09	242.0 lb	100%
28 Sep 09	246.0 lb	Not Applicable

Date started: 05 Jun 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 257.0 lb
25 Aug 09	250.0 lb	Reasonably Well
10 Aug 09	248.0 lb	Reasonably Well
20 Jul 09	250.0 lb	100%
10 Jul 09	252.0 lb	100%
06 Jul 09	253.0 lb	100%
05 Jul 09	255.0 lb	100%
01 Jul 09	260.0 lb	100%
29 Jun 09	256.0 lb	Reasonably Well
26 Jun 09	258.0 lb	Poorly
19 Jun 09	260.0 lb	100%
17 Jun 09	256.0 lb	100%
13 Jun 09	254.0 lb	100%
12 Jun 09	262.5 lb	Poorly
05 Jun 09	257.0 lb	Not Applicable