Date started: 19 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 224.0 lb
05 Jul 11	160.0 lb	Reasonably Well
07 Jun 11	166.0 lb	100%
24 May 11	174.0 lb	Reasonably Well
10 May 11	177.0 lb	100%
23 Apr 11	185.0 lb	100%
08 Apr 11	189.0 lb	100%
25 Mar 11	197.0 lb	100%
11 Mar 11	202.0 lb	Reasonably Well
25 Feb 11	210.0 lb	100%
11 Feb 11	217.0 lb	Reasonably Well
19 Jan 11	224.0 lb	Not Applicable

Date started: 03 Jun 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 350.0 lb
Phase 1: Fat Flush:
17 Feb 10	298.0 lb	100%
06 Jan 10	310.2 lb	Poorly
01 Dec 09	306.0 lb	Not Applicable
12 Jun 09	317.0 lb	100%
05 Jun 09	324.0 lb	100%
03 Jun 09	350.0 lb	Not Applicable