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aussiecatz
aussiecatz
Joined June 2009
Posts
19
Following
1
Followers
1
Weight History
Start Weight
224.0 lb
Lost so far:
64.0 lb
Current Weight
160.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
140.0 lb
Still to go:
20.0 lb
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aussiecatz's Weight History
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aussiecatz's Latest Member Challenges
148
Fitness for Life
status:
Completed
ended:
26 Jun 11
view progress
12
get fit for the race for life 5k race in july
status:
Completed
ended:
14 May 10
view progress
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Following
SkeeterJean
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aussiecatz's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 283kcal | fat: 13.99g | carbs: 15.34g | prot: 24.77g
Turkey and Cauliflower Shepherd's Pie
A shepherd's pie with peas, a white top and a meaty bottom, that's where the similarities end.
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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aussiecatz's Recent Food & Exercise
1 serving special k crisps
1 serving hershey's special dark chocolate
1 tbsp salsa
Weight Training (moderate)
Exercise machine (moderate)
Walking (moderate) - 3/mph
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aussiecatz's Groups
I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!
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