Date started: 17 Sep 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 204.6 lb
13 Apr 12	198.6 lb	Reasonably Well
16 Mar 12	200.0 lb	100%
02 Mar 12	203.6 lb	Reasonably Well
16 Feb 12	201.8 lb	Reasonably Well
08 Feb 12	202.6 lb	Reasonably Well
03 Feb 12	203.2 lb	100%
30 Jan 12	204.6 lb	Reasonably Well
21 Jan 12	205.8 lb	Reasonably Well
16 Jan 12	206.2 lb	Reasonably Well
12 Jan 12	206.8 lb	Reasonably Well
10 Jan 12	207.0 lb	Reasonably Well
03 Jan 12	208.4 lb	Reasonably Well
17 Oct 11	204.2 lb	Reasonably Well
09 Oct 11	204.8 lb	Poorly
28 Sep 11	204.0 lb	Reasonably Well
24 Sep 11	203.4 lb	Reasonably Well
20 Sep 11	204.0 lb	Reasonably Well
19 Sep 11	204.2 lb	Reasonably Well
18 Sep 11	204.2 lb	Reasonably Well
17 Sep 11	204.6 lb	Not Applicable

Date started: 09 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
16 Sep 11	204.8 lb	Reasonably Well
15 Sep 11	205.6 lb	Reasonably Well
12 Sep 11	207.2 lb	Reasonably Well
09 Aug 11	210.0 lb	Not Applicable