Date started: 30 Sep 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
31 Jan 14	172.0 lb	Reasonably Well
29 Jan 14	172.5 lb	Reasonably Well
23 Jan 14	173.0 lb	100%
18 Jan 14	174.5 lb	100%
12 Jan 14	175.5 lb	Reasonably Well
05 Jan 14	171.5 lb	Reasonably Well
10 Oct 13	180.5 lb	Poorly

Date started: 30 Sep 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 185.0 lb
03 Oct 13	180.5 lb	Reasonably Well

Date started: 30 Sep 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
03 Oct 13	180.5 lb	Reasonably Well
30 Sep 13	185.0 lb	Reasonably Well

Date started: 30 Sep 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 185.0 lb
30 Sep 13	185.0 lb	Not Applicable

Date started: 14 Mar 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
04 Aug 12	158.5 lb	Poorly
29 May 12	155.0 lb	Poorly
18 May 12	151.0 lb	Reasonably Well
09 May 12	153.0 lb	Reasonably Well
02 May 12	154.0 lb	Poorly
27 Apr 12	156.5 lb	Reasonably Well
22 Apr 12	157.5 lb	Reasonably Well
15 Apr 12	158.5 lb	Reasonably Well
08 Apr 12	159.5 lb	100%
07 Apr 12	160.0 lb	Reasonably Well
01 Apr 12	161.0 lb	Reasonably Well
31 Mar 12	161.5 lb	Reasonably Well
24 Mar 12	163.0 lb	Reasonably Well
18 Mar 12	166.5 lb	Reasonably Well
17 Mar 12	170.0 lb	Reasonably Well
15 Mar 12	175.0 lb	Not Applicable
14 Mar 12	175.0 lb	Reasonably Well