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1 to 4 of 4
188
No food after 8!
Only water or diet drinks after 8pm!
status:
Completed
ended:
13 Nov 09
view progress
33
Get moving 30 minutes everyday!
week 1=3days20 min/2nd=5days20 min/3rd=4days30 min/4th=5days30 min/5th=6days 30min/6th week the everyday 30 minute challenge
status:
Completed
ended:
21 Oct 09
view progress
8
WEEK 4 OF THE NEW YEAR - TIME TO PUSH!
Week 4 of 2009...keep going...this week combines all the mini-challenges from the first 3 weeks...time for an extra push!!!!
status:
Completed
ended:
29 Jan 09
view progress
23
Keep the Food on the Table
Eat meals at your table & no other location in your home. Snacking on the sofa leads to eating w/out true hunger.
status:
Completed
ended:
16 Jan 09
view progress
1
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