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Water water water
One key to weight loss = drink water. Drink a glass right when you get up and one before every meal and one before bed!
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23
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Wii Fit 4 Health & Fun
For all those Wii Fit owners out there...The challenge is to do ANY Wii Fit Exercise on ANY 4 days of the week.
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74
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100 Pushups Challenge
Follow this 6 week training program and u'll soon b on ur way 2 completing 100 consecutive push ups!
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176
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A lb a week for Christmas
It's 14 weeks until Christmas so I want to lose 1lb a week - a stone down for the festive season. Feel free to join me :)
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