rlr311's Challenges

1 to 3 of 3

191

15lbs in 5 weeks!
Try to lose 3 lbs each week! Diet, Cardio, and weights Cardio odd days weights even days. 30min cardio, weights 45min-60min

status:	Completed
ended:	31 Oct 11
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817

~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~

status:	Completed
ended:	14 Nov 11
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192

4 Weeks - 10 Pounds
Let me help you, and myself, get in the best shape and health possible! If you are using a Beachbody program, let me know!

status:	Completed
ended:	29 Aug 11
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