dludy's Challenges

1 to 4 of 4

Shaun T Insanity Month 1
Shaun Ts insanity month one aka phase one.

status:	Completed
ended:	02 Sep 13
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203

Ten Pounds in a Month II
Exercise at least five times a week for half an hour a day. Eat well, drink water.

status:	Completed
ended:	26 Aug 13
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185

30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
Sorry challenge is 3 months. End the old year by starting the new year with a healthy habit. You can also do any cardio.

status:	Completed
ended:	25 Mar 13
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one step at a time; 30 days = 12 pounds
We often set goals that are too far to reach and in doing so we set ourselves up for failure!aim low & get the wheel rolling!

status:	Completed
ended:	14 Jan 13
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dludy's Challenges

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