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No wine for a month
Wine is very, very caloric and contains lots of sugar, every time we drink a bit we ruin all our efforts.
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163
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Daily Exercise!
Lets get active! 30 minutes of daily activity -from light walks to sweat drenched workouts! No excuses!!!
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158
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20 Pounds in 4 Weeks!
I meant to put 5 weeks, not 4! That is an average of 4 pounds a week! We can do it!!!!
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