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 117 |
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Lose Another Dress Size!
Lose your next dress size with us! Each day of the week has been assigned a "Focus". Do what you do, but add this, too!!
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261
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6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!
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37
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Atkins Phase one Induction
20 G of carbs 14 days
Drink your weight in water / by 2
12 to 15g foundation vegies
75 to 159 grams of protein a day
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