motherdog's Challenges

1 to 10 of 10

Walk 1 min. Run 1 min. Repeat 30 min.
Walk 1 min. Run 1 min. Repeat 30 min. If you hate running, you'll love it after this excercise. (At least 3-4 times a week)

status:	Completed
ended:	13 Sep 10
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Stick to it while on Vacation!
I'm on summer vacation, and I want to get/stay healthy/fit from here on out. So who's with me?

status:	Completed
ended:	29 Aug 10
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232

Drop 14lb+ by Christmas!
If you want to lose a stone or more in time for christmas - this challenge is for you!

status:	Completed
ended:	12 Dec 09
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Fighting Weight by T-Day
Get fit and trim by Thanksgiving to show off your new you and fit more comfortably into those airplane seats.

status:	Completed
ended:	28 Nov 09
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Lose 10lbs in 6 Weeks
An easy target over the summer holiday

status:	Completed
ended:	05 Sep 09
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141

You can do it- No Excuses!
Select a diet or fitness personal goal that you are going to do rain or shine- NO EXCUSES!!

status:	Completed
ended:	29 Jun 09
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159

25lb Challenge
I challenge you to lose 25 with me before summer hits got two months got what it takes

status:	Completed
ended:	29 May 09
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12-Week Low Gycemic Index Diet Clinic!
Low Glycemic Index: no cal counting, min portion control. Green light foods & portioned grains & starches.

status:	Completed
ended:	11 May 09
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Move That Body!
Eating okay, but not moving that body? Start off slow and work up to 45 mins/day, 5 days a week over the next 5 weeks!

status:	Completed
ended:	09 Mar 09
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The Weight Lifters Challenge!
This will be fun, all you have to do is lift for 20 minutes a day every other day.

status:	Completed
ended:	15 Sep 08
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motherdog's Challenges

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