denewells's Challenges

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Belly Be Gone! Lose 15 lbs!
Everyone has it: that stubborn belly fat that just won't go away. Use this challenge to lose it!

1200 Calorie diet! Hydrate!
1100-1300 Calories per day & aim for 4+ liters of water! 1x serving Coffee/Tea & 1x serving Juice/milk & NO SODA!

Away with you sugar!
Let's eliminate sugar from our diet for four weeks and see the cravings go

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