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20lbs in 12 Weeks
Healthy weight loss is 1-2 pounds a week, so 20lbs in 12 weeks is totally doable! Let's start making healthy habits together!
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173
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15 Lbs by Memorial Day Weekend
Lose 15 lbs before Memorial Day weekend (unofficial start of summer)! This challenge has a realistic goal of 1.67 lbs/week.
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93
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15lbs by March Break
30min of cardio/day, strengthening 3 times/week(abs, lunges). 3 meals + 2 snacks totaling 75% of your current daily calories
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64
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10 Week turn around
10 weeks till clothing will get smaller. Let pull together,workout 3x a week,eat health,& get a hot body for the hot weather!
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