pg12c8t6's Challenges

1 to 8 of 8

227

Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.

status:	Completed
ended:	29 Nov 12
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148

No Snacking After Dinner
Just a way to encourage no snacking in those late hours when you eat just because...

status:	Completed
ended:	12 Sep 11
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Plank It for Strong Abs
Strengthen your core by holding plank and side planks for as long as you can once a day. Increase your time each day.

status:	Completed
ended:	06 Jun 11
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No Soda Challenge for at least a month
No soda for at least a month. The first week is the hardest.

status:	Completed
ended:	23 May 11
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Ditch Your Vice for Lent
Whether it's alcohol, soda, ice cream, chocolate or fast food GET RID OF IT!!! After the 40 days the cravings will be gone!

status:	Completed
ended:	20 Apr 11
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300

The Biggest Loser, Slim by June challenge
The next Biggest Loser Challenge. Let's get slim by June!

status:	Completed
ended:	23 May 11
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Couch To 5K-Treadmill Version
www.c25k.com/c25k_treadmill.html For those of us who are NOT runners but would like to be.

status:	Completed
ended:	18 Apr 11
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125

Fast Food be Gone!
I know we are busy and fast food promises fast and easy food, but its no good. In this challenge lets drop the fast food!

status:	Completed
ended:	27 Feb 11
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