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Lose 10-12lbs a Month
If you're ready to challenge yourself,this is the challenge to join! Your goal is to lose 10-12lbs a month for 12 weeks.
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134
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30 mins, 3x a week
All you have to do is exercise, any exercise, for a minimum of 30 minutes, 3 times a week.
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56
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Love Handles
Valentines Day is around the corner...lets use this an opportunity to work on our love handles.
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97
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9 lbs in 6 Weeks
Slow and steady weight-loss helps create healthy habits that go along with a healthy body.
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