 347 |
|
6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.
|
|
|
|
8
|
|
Do turbojam for 20days
Turbojam(beachbody program)20days with only one rest day per week,record and tell what is your rest day Good Luck
|
|
|