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6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.

status:	Completed
ended:	14 Feb 11
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Changes
We will be focusing on the little changes that we see once a week.

status:	Completed
ended:	06 Mar 11
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Running program from Coolrunning for 5K
The Couch to 5K program by coolrunning. Join me in training for a 5K and loss some weight along the way.

status:	Completed
ended:	31 Jan 11
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