muneca_suena's Challenges

1 to 3 of 3

116

Lose 2 Pounds A Week For 12 Weeks
To lose 2 pounds a week instead of 1, subtract 600 calories from your daily calorie intake.

128

Drink Some More Water
For those who don't drink enough water daily, like me! Increasing amounts of water intake daily.

169

Eat no Junk food for a week
This is a easy and effective challenge to get beginners started.

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