 67 |
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Winter Water Challenge
Let's face it...it's more challenging to keep up the recommended 64 oz during the colder months! Let's do this H2O Tango!
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158
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20 Pounds in 4 Weeks!
I meant to put 5 weeks, not 4! That is an average of 4 pounds a week! We can do it!!!!
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347
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6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.
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263
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Lose 15 pounds in 10 weeks!
Being 15 pound lighter is the prize! Let's follow some guide lines together and lose the weight together!
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45
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Changes
We will be focusing on the little changes that we see once a week.
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