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50lbs in 10 weeks We can do it.
Goal, loose 5 pounds a week = 50lbs in 10weeks. Long term goal is keep loosing or maintaining our achieved goal weight.
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215
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No More Fast Food for The Rest of 2012!
No McDonalds, Burger King, Carl's Jr., Taco Bell, Wendy's, Jack in the Box, KFC, Arby's, In-N-Out Burger, Panda Express, etc.
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54
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Fat Smash (Phase 1)
Even if you did not sign up for the 8 day pre-fat smash. Here is the real thing.
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55
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8 day Pre-Fat Smash Diet
This is a plan to get everyone thinking of eating right and preparing for the real thing (Fat Smash Diet) starting 7.23.12.
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26
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Insanity ~ The 60 Day Challenge
Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs. No equipment or weights needed.
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39
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No eating out for 21 days
I have heard a habit can be built in 21 days so my husband an I wanted to do this. We will save money and calories!!
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60
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Walk of ten pds by july
I would like to challenge my self and others to walk at least thirty minutes every day and lose ten pds by july 1
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43
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Swimsuit ready for 4th of July
Getting the motivation back that has possibly been lost to get swimsuit ready for the beach or lake on the 4th of July.
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48
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Zumba for Life - Beginners 1
Don't like to exercise? Than this challenge is for you! Use any form of Zumba, only 1 hour (total) per week.
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76
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Lose holiday pounds
Not too late to loose those pounds gained during the holidays. This is a healthy weight loss of 2 pounds a week.
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220
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Biggest Loser 2
Let's have a biggest loser challenge to work as a team and encourage each other to reach our goals!
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