 95 |
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Lose 20lbs in 31 Days
Eat your Fruits and Veggies. Cut out the RICE. Drink lots of Water and also warm lemon water. Also exercise.
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84
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Lose 15 pds in 45 days!
Try to lose 15 pds. Optional: 5 cardio sess, 3 wght lft sess wk; & eat clean [prot & veg, very low sugar].
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561
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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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44
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only 5 days Sugar & bread free
From Sat. to Wed. no Added Sugar, Biscuits, Candy, Chocolate , pastry or bread.Read the ingredients of what you eat.
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170
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12 weeks, 18 lbs
Lose 1.5 lbs per week by the end of November. It is a pre-holiday, pre-new years weight loss goal!
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114
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Weigh - In
A challenge, Let's see who can lose the most weight in 2 weeks. We need to weigh in every day. I'm up for it, are you??
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122
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30lbs by Labor Day Weekend
Labor Day Weekend signifies the end of "summer fun". Lets get the weight off now before we go into hibernation mode!
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