Happy Nana's Challenges

1 to 4 of 4

Step up exercise challenge
A challenge to do stair stepping exercises or to take the stairs instead of an elevator if available.

One a Day
Eat one large salad every day; one piece of fruit with every meal;

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Water Challenge - Drink 8 Cups a Day
This is for everyone out there, who wants to speed up their metabolism and be more healthy at the same time.

No FAST FOOD for 2wks!!!!
The goal of this challenge is to stop eating fast food for 2 weeks. Challenge yourself to maintain your temple!

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