 57 |
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7x7 Challenge
This is the 7x7 challenge - Exercise every day for 7 weeks. I will be going to the gym. Join if you want to try.
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281
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"This is the Summer" Challenge
For those who've been dieting with success/failure or are just beginning! Summer will be fun AND rewarding! This is the one!
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46
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Track, Work Out, Loose Weight
A simple challenge to track food in fatsecret daily, and work out at least 5 times a week. Weight loss goal 5% in 4 weeks.
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55
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Control the Carbs
Meat and vegetables is your main stay. Avoid starches but if you really want a sandwich, use one piece of bread per day.
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