Emerald17's Challenges

21 to 28 of 28

Dance Your Way to Better Health!
Dancing works out the whole body and can have you sweating in minutes! Dance for 30 mins at least 4 days each week

status:	Completed
ended:	11 Oct 10
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157

8 to 10 Cups of Water a Day Challenge
I struggle with drinking enough pure water so join me in working our way up to 10+ cups per day over the next 2 weeks!

status:	Completed
ended:	25 Sep 10
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113

Crunch your way to a flatter stomach
I had a friend tell me that starting doing crunches is a great way to help lose inches and feel great about yourself!

status:	Completed
ended:	17 Oct 10
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Old but New Moms
Are you already a mom but just had a baby? Well join me in this challenge to shed off the old and new lbs for good!

status:	Completed
ended:	22 Nov 10
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265

10 lbs in 10 weeks
Just as it sounds, I'm trying to loose 10 lbs before the holidays hit.

status:	Completed
ended:	08 Nov 10
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108

Sit-ups and Push-ups LET DO THEM!
Start out at 25 sit-ups and 25 push-ups, 6days a week! Then we are going to up the number by 5 for the next 6 weeks!!

status:	Completed
ended:	04 Oct 10
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140

Scare Away 20 Frightful Pounds
Scare away 20 lbs before Halloween! I am going to make it a little harder for the boogey man to find me! Come along!

status:	Completed
ended:	08 Nov 10
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271

8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!

status:	Completed
ended:	29 Aug 10
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