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 97 |
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16 pounds in 60 days!!
For anyone who wants to get real and shoot for 2 pounds a week, of sustainable weight loss! Lets do this . . .
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39
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Join the Morning Mile Club
Let's get moving. Take the time to walk a mile every week day. You'll have energy and you'll lose the weight. Have fun....
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136
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8 Cups of Water a Day
Drink at least 8 cups of water a day. Track progress daily to help form the habit quicker.
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