nickemc's Challenges

1 to 6 of 6

65
  The Planking Challange!
Planking to strengthen your core everyday with increasing times!
status: Completed
ended: 25 Nov 13
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319
  Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!
status: Completed
ended: 18 Nov 13
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19
  Rule of Three for Thirty Days
An approach to my diet for thirty days that doesn't involve counting calories bur rather focuses on eating mindfully.
status: Completed
ended: 13 Nov 13
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126
  walk for better health
work up to walking moderately 200 minutes a week
status: Completed
ended: 06 May 13
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52
  Reach Goal 6 weeks
Join me in exercising and following a healthy diet to reach goal in 6 weeks
status: Completed
ended: 25 Mar 13
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169
  July Jumpstart
Let's see who can lose the most weight in the month of July. No excuses...I am trying for 10 pounds.
status: Completed
ended: 30 Jul 12
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