PearlyDiamond's Challenges

1 to 3 of 3

Challenge for Myself. What am I Capable of?
An adaptable 12 week program where you put down realistic goal, and work to achieve them.

NO RED MEAT FOR 1 MONTH
Red meat: great taste, but healthwise less of it is better! So,let's cut out red meat from our diet for a few weeks !!!

2 Liters of Water a Day!
Water! Water! Water! This challenge is designed to help train ourselves to drink 2 liters of water every day.

Other Related Links